25 February 2014

CrossFit Open 2014

If you are interested in competing in the CrossFit Open, be sure to register online this week: http://games.crossfit.com/register-open-now

CFU will have two options for the CrossFit Open workouts:

  1. Strongbox Qatar (http://www.strongboxqatar.com) has invited us to do the Open workout on Saturdays at 1000 (1-29 Mar) It is proving impossible to arrange transportation for a fluctuating group. So, either coordinate with each other during class or on FB. Please post if you have a car/off base driver's license. Note: You do NOT have to be registered in order to go downtown and do the WOD.
  2. Each Monday during the month of March, we will do the Open WOD at CFU. Everybody is welcome. There will be judges for those who are registered.
Lastly, if you don't know what the Open is, use the Google machine to find it. Or just sign up, show up, and figure it out yourself. It's a fun time!

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