09 March 2014

Monday, 10 March

CrossFit Open 14.2

For as long as possible:

From 0:00-3:00
2 rounds of:
10 overhead squats, 95/65lb
10 chest-to-bar pull ups

From 3:00-6:00
2 rounds of:
12 overhead squats, 95/65lb
12 chest-to-bar pull ups

From 6:00-9:00
2 rounds of:
14 overhead squats, 95/65lb
14 chest-to-bar pull ups

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