16 June 2014

Tuesday, 17 June


 FOR TIME w/ a partner

Run 200m
Burpees (as many as it takes partner to run)

Run 400m
KB Swings(as many as it takes partner to run)

Run 600m...

Pullups (as many as it takes partner to run)

Run 800m
Ring Dips(as many as it takes partner to run)

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