17 April 2015

Friday April 17

STRENGTH: 
15 MIN 1RM OHS
METCON:
12 OHS (115/75)
12 T2B
10 OHS (135/95)
10 T2B
8 OHS (155/105)
8 T2B
6 OHS (165/110)
6 T2B
4 OHS (185/125)
4 T2B
2 OHS (205/135)
2 T2B

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